FLAWLESS.
Now enrolling - Sector 16 & Sector 5, Ghansoli
High-Energy Urban Street & Hip Hop Training
State-of-the-Art Acoustic Studios & Wooden Decks
Annual Stage Showcases & Mega Productions
Morning Zumba, Cardio Fitness & Yoga Flow

Flawless Dance & Fitness Studio

Now enrolling - Sector 16 & Sector 5, Ghansoli

Building confidence through Dance, Zumba, Fitness & Yoga.

HIP HOP✦
BOLLYWOOD FUSION✦
ZUMBA FITNESS✦
CONTEMPORARY✦
WAACKING & POPPING✦
POWER YOGA✦
LADIES BATCHES✦
KIDS ACADEMY✦
WEDDING SANGEET✦
GHANSOLI NAVI MUMBAI✦
HIP HOP✦
BOLLYWOOD FUSION✦
ZUMBA FITNESS✦
CONTEMPORARY✦
WAACKING & POPPING✦
POWER YOGA✦
LADIES BATCHES✦
KIDS ACADEMY✦
WEDDING SANGEET✦
GHANSOLI NAVI MUMBAI✦
/About

Inside (the) Studio

Dance and fitness studio in Ghansoli, Navi Mumbai for kids, teenagers, adults and ladies, from first-timers to experienced dancers.

Group classes and one-to-one training with experienced instructors and a friendly, high-energy atmosphere across two state-of-the-art Ghansoli campuses.

/ClassesAll Levels · Beginner to Advanced
/01

Dance

Evening batches for kids, teenagers and adults.

Bollywood, Hip Hop, Contemporary, Jazz, Open Style, Freestyle, Classical, Folk, Bhangra, Garba, Salsa, Locking, Popping, Krumping, Waacking, Beat Kill.

/02

Zumba & Fitness

Morning batches.

High-energy cardio routines, rhythmic conditioning, and fat-burning choreography.

/03

Yoga

Morning batches.

Asanas, core stability, deep spinal flexibility, and meditative flow with certified yoga trainers.

/04

Ladies Batches

Afternoon dance batches for ladies.

Private, supportive, and fun dance sessions tailored exclusively for homemakers and working women.

/ScheduleDaily Batches

Daily Batch Matrix.

Studio open Monday to Sunday, 7:00 AM to 10:30 PM across Sector 16 and Sector 5 branches.

01Morning

Fitness & Zumba, Yoga

Cardio workouts, morning stretch, and mindful conditioning before your day begins.

02Afternoon

Ladies Dance Batches

Specialized private sessions focusing on Bollywood routines, belly dance, and fitness.

03Evening

Kids, Teenagers & Adults Dance

Age-separated progressive batches in Hip Hop, Contemporary, Bollywood, and Freestyle.

/TeamMentorship & Faculty

Master Mentors.

Mentored by gold medalists, certified yoga teachers, and stage performers who give personal attention to every student.

Avinash Mishra
Founder & Director
Owner & Head Instructor

Avinash Mishra

Teaches Bollywood, Open Style, Contemporary, Hip Hop, and Zumba. Certified yoga trainer with 12+ years of choreography and reality television mentorship experience.

Instagram @ahvein_misrrah↗
Ankit Gupta
Indian Gold Medalist
Instructor

Ankit Gupta

Indian Hip Hop gold medalist who has appeared on a national television reality show with his dance group. Specializes in Hip Hop, Freestyle, Bollywood, and Jazz.

Tisa Pal
Certified Faculty
Instructor

Tisa Pal

Teaches Bollywood, Open Style, Contemporary, Hip Hop, and Zumba. Certified yoga trainer specializing in flexibility, expressions, and high-energy routines.

/StudiosGhansoli, Navi Mumbai

Two Flagship Studios.

Full-length acoustic mirrors, shock-absorbent dance flooring, professional sound setups, and air conditioning across both Ghansoli campuses.

01Main BranchLive Video Tour Inside

Sector 16, Main Branch

First Floor, Krishna Vihar, opp. Bus Stop, Sector 16, Talvali, Ghansoli Gaon, Ghansoli, Navi Mumbai, Maharashtra 400701, India

Daily Studio Hours: 7:00 AM to 10:30 PM

Flooring

Sprung Wood / Shock Absorbent

Acoustics

Wall-to-Wall Mirrors & Surround

Live Studio Tour

Sector 16 Dance Floor

Continuous silent loop · Full mirrors

02Second Studio

Sector 5

Plot no. 64, Tilak School Rd, opposite Tilak International School, Sector 5, Ghansoli, Navi Mumbai 400701

Daily Studio Hours: 7:00 AM to 10:30 PM

Flooring

Sprung Wood / Shock Absorbent

Acoustics

Wall-to-Wall Mirrors & Surround

/Watch Us In Action

Studio Reels & Showcases.

Continuous live visual loops straight from our Ghansoli studios

Facility Tour
Live Reel
00:09

Inside FDFS: Studio Ambience & Dance Floor

Our spacious, air-conditioned studio with wooden sprung flooring, full-length mirrors, and immersive sound.

Kids Batch
Live Reel
00:16

Kids Academy: Coming to Class with Full Energy

Beaming smiles and disciplined footwork as young dancers arrive for evening batch practice.

Master Choreography
Live Reel
00:11

Choreography Drill: Studio Routine Showcase

Dynamic routine breakdown, musical timing, and synchronized group energy in real time.

▶

Flawless Dance & Fitness Studio on YouTube

Watch routine choreography, annual stage shows & student cyphers on @flawlessdancefitnessstudio3284

Subscribe on YouTube↗
/Studio LifeMore Articles→

What's Happening.

Annual Stage Show & Competition Drills
Showcase·October 2026

Annual Stage Show & Competition Drills

Students from our evening batches prepare for upcoming regional dance battles and stage choreographies.

Read↗
Street Hip Hop & Waacking Masterclasses
Workshop·Weekend Special

Street Hip Hop & Waacking Masterclasses

An intensive weekend workshop breaking down popping grooves, fast footwork, and musicality.

Read↗
Morning Zumba & Afternoon Ladies Batches Open
Admissions·Now Enrolling

Morning Zumba & Afternoon Ladies Batches Open

Limited registrations open for morning fitness routines and ladies-only afternoon Bollywood batches.

Read↗
/Reviews

Real Student Reviews.

Videos play live silently on page · Hover or tap any student to unmute and hear their voice.

★ 5.0 ★ on Google (100+ Reviews) | 4.9 ★ on Justdial
Speech Denoised
01:13

“Sleep quality improved & daily stress gone”

I joined Zumba for exercise, but after joining FDFS I gained so many benefits: sleep quality improved, learned to dance, and 1 hour of complete enjoyment away from daily workload. Motivating trainers Avinash Sir & Deepak Sir always push our limits!

Shefali Patil

Zumba & Fitness Member
Speech Denoised
00:10

“The energy is pure and we love it”

It's been just a short time here, but the energy is very nice, the trainers are caring, and we absolutely love the classes!

Vivaan & Family

Kids Dance Academy
Speech Denoised
00:18

“The trainers are just flawless”

The trainers are just flawless! They help us grow, stay energetic and motivated for the day. If you are looking for workout sessions, this is the right place for you.

Rusha

Dance & Conditioning Student
Speech Denoised
00:25

“My sacred daily me-time after work”

1.5 years with FDFS! You really need to meet these trainers because they motivate you and keep your energy soaring. It is my dedicated me-time after work.

Manalma

1.5 Years Senior FDFS Member
Speech Denoised
00:13

“Friendly, positive & patient teaching”

The instructors give personal attention to every beginner. The environment is supportive, friendly, and refreshing.

Shweta K.

Ladies Batch Student
Speech Denoised
00:18

“High energy classes in Ghansoli”

Best dance academy in Ghansoli! Love the choreography and the vibe at both Sector 16 and Sector 5 studios.

Aditi S.

Bollywood & Urban Student
← Swipe or scroll to view all 6 student video reviewsHover or tap card to listen
/Enquire

Join a class.

Send us your preferred class and studio. We will connect with you immediately on WhatsApp.

Fees once paid are non-refundable. Call +91 9892226202 for instant queries.

Live Studio Energy
Flawless Dance & Fitness Studio

Dance. Train. Transform.

Now enrolling across Sector 16 & Sector 5 studios in Ghansoli.

WhatsApp💬Call Studio📞